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Congee (Rice Porridge / Jook)

Congee (Rice Porridge / Jook)

Silky Chinese rice porridge simmered until creamy — the classic comfort food for an upset stomach or recovery day. Gentle, warming, and endlessly toppable.

Chinese 1 hour 4 servings
Functional FoodsGut HealthMainsChinese

These recipes celebrate traditional, nutritious ingredients. They are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for medical advice.

Ingredients

4 srv

Instructions

  1. 1

    Rinse the rice and combine with the broth and ginger in a big pot.

  2. 2

    Bring to a boil, then drop to a low simmer and cook, stirring now and then, until the grains break down into a loose, creamy porridge, about 50 minutes.

    50:00
  3. 3

    If using chicken, poach it in the congee and shred it back in.

  4. 4

    Season with soy and salt; serve topped with green onion and a drizzle of sesame oil. Add more broth to thin as it thickens.

Notes

The long, slow cook is what makes it soothing and easy to digest — perfect when you're run down or recovering. Top with anything: egg, peanuts, cilantro, chile. More water = lighter; less = heartier. Photo: Adobe Stock (#584304895), licensed.

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